4 min readThe Hidden Benefits of Parks and RecreationParks and recreation districts are often seen as places to play, exercise, or relax, but their impact goes far deeper.
4 min readMore Than a Workout: The Power of Fitness ClassesWhere expert instructors, supportive camaraderie, and personal growth come together to help you achieve your best self, both inside and out.
4 min readPickleball in Valley City: New Courts, Big BenefitsValley City's new 6-court pickleball complex is your ticket to an energizing workout and numerous health benefits.
2 min readTrunk or Treat: A Night of Costumes, Candy, and Giving BackTrunk or Treat united the community in Halloween fun and generosity.
3 min readMental Health Matters: The Power of Parks and RecreationParks and recreation is about play, fun, and exercise, but did you know it's also about nurturing and bettering your mental health?
2 min readPumpkins with a Purpose: Parktober Festival Supports VCPR Foundation Scholarship ProgramThe festival celebrated the beauty of fall, the spirit of community, our commitment to making a difference.
2 min readValley City Parks and Recreation and Dickinson Parks and Recreation “Battle” for National Gold MedalTwo North Dakota Park District Gold Medal Finalists head to Atlanta, Georgia, for a chance to take home the Grand Plaque Award.
2 min readCelebrating Resilience: Antoinette Jones and Her Inspiring Journey Through Valley CityMaryland runner, Antoinette Jones, celebrates resilience during the Bill Jansen Road Race.